Well, the King County Courthouse is 12 flights of stairs. A few weeks ago I decided that I was allotted one trip on the elevator per day, and otherwise I will use the stairs. I can really feel it today, but the trip up is becoming easier and easier. This is my training for the Big Climb on 3/21/10, which is racing up the Columbia Center (largest building in downtown Seattle).
Coupled with ballet, Pilates and spin class this week, there are muscles aching that I haven't felt ache in a while!
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