Journey with me as I continue my quest for health and fitness.
Friday, July 9, 2010
Cycling toward the STP next weekend
Two longer bike rides this week - 52 and 58 miles. Very hot; hoping that the weather will be cooler next weekend. Ready for STP! Breaking in the new Specialized road bike. Feels great.
I had weight loss surgery on March 11, 2008. Not only have I lost 130 pounds, but I have regained my life through healthy eating and exercise.
I am training for the 8/14 Half Ironman in Lake Stevens.
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